Individual support
I work closely with a qualified physiotherapist in the individual yoga classes,
to develop customized exercise sequences for you.
My knowledge in the areas of yoga, meditation and yoga philosophy - supplemented by my completed training - enables me to offer targeted and effective movement classes.
Intensive support for your needs
In the individual lesson, the focus is on concentrating intensively on your individual needs. Every body is unique and not every asana can be performed in the same way by everyone. This is why you will receive individual and customized support in this personal yoga class.
In a detailed initial consultation, we will take the time to explore your personal goals and individual yoga practice options. I will then create a written yoga practice for you that is specifically tailored to your needs and enables you to practise regularly at home.
The price for a single lesson (70 minutes) is € 70.00.
