Meditation & yoga with violin sounds
A moment of the heart for you - music meets movement - as a special gift or unforgettable event!
In this special experience, I combine the two professions of my heart: the healing power of yoga and the touching sounds of the violin, which I will play live.
I invite you to an hour of inner peace, mindful movement and live music - a moment just for you. We start with gentle yoga and breathing exercises to ground you and connect you with yourself. Then you can relax completely while lying down - accompanied by a concert sound meditation with live solo violin.You will hear selected pieces from Johann Sebastian Bach's sonatas and partitas for solo violin - music that is deeply moving and sustaining.
This class is a loving break from everyday life - beneficial for body, mind and soul.
Course of the event
🌿 Arrival & introduction - welcome and getting in the mood for the shared experience
🧘♀️ Yoga & breathing with YogaLenka - gentle movement, conscious breathing, connection to the body
🎻 Sound meditation with solo violin - deep relaxation while lying down, carried by live sounds
☕ Concluding together & sharing - space to reflect, share and arrive in the now
🎁 Whether as a gift, a birthday surprise or a very personal time-out - I will be happy to customize this event according to your wishes.I look forward to sharing this special moment with you.
From the heart,
Your Lenka