{"id":662,"date":"2024-03-25T17:39:57","date_gmt":"2024-03-25T16:39:57","guid":{"rendered":"https:\/\/staging.yogalenka.com\/?page_id=662"},"modified":"2026-02-17T22:44:20","modified_gmt":"2026-02-17T21:44:20","slug":"personal-training-yoga-11","status":"publish","type":"page","link":"https:\/\/yogalenka.com\/en\/individuelle-yogakurse-in-berlin\/personal-trainig-yoga-11\/","title":{"rendered":"Individual yoga coaching 1:1"},"content":{"rendered":"<p>\u201cSometimes the path only becomes clear when you start walking it.\u201d<\/p>\n<p>\u00a0<\/p>\n<p><strong>Individual yoga coaching 1:1 - mindfulness, balance &amp; personal support<\/strong><\/p>\n<p>\u00a0<\/p>\n<p>Welcome to my homepage - nice to have you here!<br \/>I will accompany you on your own personal yoga path - with individual support, empathetic coaching and yoga classes tailored to your needs. In my individual coaching sessions, I combine holistic yoga practice with mindfulness, stress management and resilience training. The aim is for you to feel more powerful, relaxed and balanced - in body and mind.<\/p>\n<p>\u00a0<\/p>\n<p><strong>My offer:<\/strong><\/p>\n<ul>\n<li>Individual yoga and movement coaching<\/li>\n<li>Mindful stress management and resilience training<\/li>\n<li>Relaxation techniques and meditation for more serenity<\/li>\n<li>Personal goal clarification in the initial consultation<\/li>\n<\/ul>\n<p>Thanks to my in-depth training in yoga, meditation and yoga philosophy, I design every class with a holistic view of you and your needs. Every yoga class is a space of mindfulness - without pressure to perform, with lots of sensitivity and space for self-awareness.<\/p>\n<p>In a one-to-one setting, you will deepen your yoga practice, develop trust in your body and find ways to let go of stress. Whether you are looking for more inner peace, want to become more physically flexible or simply need time for yourself - I will help you to strengthen your balance step by step.<\/p>\n<p>I look forward to getting to know you and accompanying you on your path to more lightness, body awareness and life energy.<br \/><strong>Give me a call or write to me - your personal yoga path starts here.<\/strong><\/p>\n<p>The price for a single lesson (60 minutes) is \u20ac 90.00<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Manchmal zeigt sich der Weg erst, wenn man anf\u00e4ngt, ihn zu gehen.&#8221; \u00a0 Individuelles Yoga-Coaching 1:1 \u2013 Achtsamkeit, Balance &amp; pers\u00f6nliche Begleitung \u00a0 Willkommen auf meiner Homepage \u2013 sch\u00f6n, dass du da bist!Ich begleite dich auf deinem ganz pers\u00f6nlichen Yogaweg \u2013 mit individueller Betreuung, einf\u00fchlsamem Coaching und auf dich abgestimmten Yogastunden. In meinen Einzelcoachings verbinde [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1016,"parent":362,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"page-cat":[6],"class_list":["post-662","page","type-page","status-publish","has-post-thumbnail","hentry","page-cat-kurs"],"acf":[],"_links":{"self":[{"href":"https:\/\/yogalenka.com\/en\/wp-json\/wp\/v2\/pages\/662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalenka.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogalenka.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogalenka.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalenka.com\/en\/wp-json\/wp\/v2\/comments?post=662"}],"version-history":[{"count":8,"href":"https:\/\/yogalenka.com\/en\/wp-json\/wp\/v2\/pages\/662\/revisions"}],"predecessor-version":[{"id":1808,"href":"https:\/\/yogalenka.com\/en\/wp-json\/wp\/v2\/pages\/662\/revisions\/1808"}],"up":[{"embeddable":true,"href":"https:\/\/yogalenka.com\/en\/wp-json\/wp\/v2\/pages\/362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogalenka.com\/en\/wp-json\/wp\/v2\/media\/1016"}],"wp:attachment":[{"href":"https:\/\/yogalenka.com\/en\/wp-json\/wp\/v2\/media?parent=662"}],"wp:term":[{"taxonomy":"page-cat","embeddable":true,"href":"https:\/\/yogalenka.com\/en\/wp-json\/wp\/v2\/page-cat?post=662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}